9 Exercises For A Flat Stomach

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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21 Responses

  1. You are the trainer you helped me so much

  2. I'd started today, Will keep you Guys up to date

  3. Thanks for this gorgeus workout <3

  4. I managed to lose 29 pounds in 3 months thanks to Alexandra Muntean's free book. It really changed my life (and my weight) . You can download it for free on her blog.

  5. Ok I watched the whole video time to try it now
    I'll update after I finish

  6. I'm gonna do this every day once or twice a day and come back every couple days to update. Day 1: sore af but I can feel the burn

  7. LiviePiggy says:

    So I have a question is she eating healthy or is she just eating regular?

  8. yuni short says:

    I really respect her as she is doing this while talking. like i cant even breathe properly when i first tried this and stopped halfway but she make me want to try again and not give up now

  9. I start this exercise today, and I can't wait to see how it'll work

  10. LiviePiggy says:

    I seriously can't wait to get the flat stomach she promised 😛 time to take a shower lol

  11. Officially started this again yesterday let's see how it goes.

  12. Jess Hart says:

    Blooming love this ngl

  13. twin tower says:

    started yesterday…going to do once a day

  14. Maxine Deng says:

    How many calories do you burn off my doing this?

  15. Day 6; I really feel like I can see some small but nice progress, I didn't change a lot in my diet, I just eat less sweets, so if you want to know if this works: it's definitely working for me:D

  16. A Guy says:

    you look like rebecca louise

  17. so i know that if im to workout everyday id have to eat more since im burning more cuz then id put my body in starvation causing body fat to stay. Im reverse dieting since ive been under eating my whole life thus part of the reason why im skinny fat. So im working out 2x a week now to have to eat less than 1663+ cals a week. But i want to workout my entire body so is it fine to workout one week 2 days on abs next week on a different set of days 2 diff body parts and back and forth? or would that count as swinging which i heard u shouldnt do since it leads to no results

  18. Sewlo Savoy says:

    I love the exercises but could she shut the fuck up

  19. that was ten, but great video. I'm gonna do this every day, after school. And I'm young, 12 years old

  20. It was really hard for me at the beginning, but as you get used to it and see a little bit of result, it feels great and I can even do this while watching TV

  21. Ally Reed says:

    been doing this daily for a week so far I can now do it twice through and I see good results. just gotta cut out sugar to get that last bottom pudge

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