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27 Responses

  1. P.S.D says:

    2017 now … Chris has come a long way πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

  2. 5 years later I still come back to this guy's videos. Great motivation my man!

  3. Sempastian says:

    I cant understand how its consider natural if someone is using whey protein.
    For some reason i feel its cheating.

  4. Jarrod Stowe says:

    "I ain't gone lie man, some people be like hell no, but it o'most taste like cocoa pebbles man" hahaha, he's probably right.

  5. OmahaKaneFit says:

    and in the beginning there was light ..GYMASIS 1:1

  6. Do you have to account for pre- and post-workout meals when counting macros? Or do they not count because you use them immediately during the workout?

  7. Marko Trigga says:

    so does that mean i can eat cake after a hardcore leg workout

  8. Luis Salazar says:

    Good sense of humor (:

  9. Epiphany says:

    this nigga awkward and funny lmao

  10. i was wondering how old this vid was… then he mentioned jacked3d

  11. DANYtheYAG says:

    Whey protein and a piece of fruit is a slow digesting carb? waat

  12. He worked his ass off to get where he is now I salute him

  13. lnyourface88 says:

    Really enjoying your videos man thanks for the advice

  14. I like his accent !! and smile..lovely teeth. cool guy.

  15. Andrew V says:

    When chris was natty!

  16. 666ofdoom says:

    Are you competing?

  17. T'Challa says:

    POG….you use Body Fortress protein? I thought it was garbage!

  18. Si_monster says:

    Why protein at pre what does it do

  19. ArenaSayWhat says:

    i miss these old videos

  20. thanks I love this video

  21. You got it Chris. I love eating. The cookies. An cream. Protein. Oatmeal from. Protein. Chef

  22. Eric 4khill says:

    You're not supposed to microwave plastic containers, come on dude… We don't want you getting cancer

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