Category: Quick Fitness Workout

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5 minute Abs & Core workout

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! Song name: Tough Guy (instrumental) Artist: Celldweller

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Super Fast Abs Workout

How to get six pack abs fast: http://sixpackshortcuts.com/rd3m Hey guys, it’s Mike with sixpackshortcuts. Man, do I have a show for you. After some of my workouts, I like to throw in this little...

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How to Lose Belly Fat: 5 Minute Abs

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and...

24

Denise Austin: Ultimate Fat Burn Workout

Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery...

25

Crossfit Workout For Beginners

www.Quick10workouts.com Welcome to Quick10Workouts! These workouts are perfect for those that don’t want to go to the gym or on the go and still reach their fitness goals of burning fat and building lean...