Tagged: cardio

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Fitness Workout Ideas for Men and Women

Fitness Workout Ideas for Men and Women – Burn fat and gain muscle no matter what your fitness level. Website – http://www.simplygetfit.com/ Facebook – https://www.facebook.com/Simplygetfit/?ref=bookmarks Instragram – https://www.instagram.com/simplygetfituk/ Twitter – https://twitter.com/simplygetfit?lang=en-gb

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Denise Austin: Ultimate Fat Burn Workout

Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery...

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MAKE YOUR OWN WORKOUT PLAN! + GIVEAWAY | Scola Dondo

Make your own workout plan! It’s simples! Or you can check out this one I made using my workout videos- http://www.thatfitnesslife.com/2017/01/workout-plan.html Intro & music by FlipTunesMusic- https://www.youtube.com/fliptunesmusic Stay Healthy & Luscious! x ­­__ LINKS...

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The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...

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Kids workout video

Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for all ages. It’s fun and healthy workout. Join in! www.tacpublishing.com