Tagged: strength

19

What’s the Best Workout Routine?

Get Your Workout Program: ►►http://plan.eleggs.de/ ◄◄ Facebook – https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website – http://www.calisthenic-movement.com Instagram – https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T...

3

The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...

32

Toned Arms Workout

When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness trainer Rebecca-Louise shows you that you don’t need to “do over a thousand” reps...